Everyone recognises the importance of exercise on your physical health, it is equally beneficial for people that want to improve their mental health.

We provide weekly football sessions for those people living with depression, anxiety, schizophrenia to come together and develop their skills and feel better about themselves. We also provide opportunities to take part in matches and competitions both locally and nationally.

Sessions are delivered in a relaxed manner but competitive fixtures are organised if players wish to participate in tournaments.

We are now receiving referrals through social prescribing, and consequently we are now able to offer two sessions per week, please find session details below:

St.Marys College

  • Monday-8-9pm (Please book in advance online)

For more information please contact the Trust's Social Inclusion Manager, Kayleigh Jackson on 01482 358371 or email kayleigh.jackson@tigerstrust.co.uk